A FUN & STRUCTURED TRAINING PROGRAM
4 WEEKS OF TRAINING VIDEOS
The FUNdamentals of Hip-Hop (Emphasis on FUN). Basic steps and grooves taught through my own EmBODied Method
The Essential Concepts & Capacities we need to progress and continue to grow in our dance journey
Beginner & Intermediate Techniques to Remembering Steps & Choreography
My workshop - “Choreo for Beginners”
4 New Hip-Hop Choreographies, I haven’t taught anywhere yet and we will learn
4 PDFs & WORKBOOKS
Training checklist
Breakdowns of everything we’re learning in the workshop
Background, history, and my research findings on embodiment, hip-hop, and holistic dance training
Methods & Techniques to increase confidence and body awareness
MY LONGEVITY VIDEO
My guide to the 10 minute practice I use to keep my body limber after 30
The practices and lifestyle changes I made that keep me feeling young and performing at my best
SUPPORT
You’re not alone, each student will receive feedback and notes from me
The support of myself, plus a world-wide community of movers and dancers
More in-depth analysis of your movement and alignment and personal training plans and recommendations are available
LIFETIME CURRICULUM UPDATES
Once the videos and trainings are released every week, you will have access and be able to study on your own time.
If I decide to update any of the contents, students will receive those as well
